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30-Minute Teriyaki Chicken Bowl Your Family Will Crave

teriyaki chicken bowl
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A flavorful and balanced teriyaki chicken rice bowl with steamed broccoli, shredded carrots, and spicy mayo drizzle.

Ingredients

Scale
  • 1 ½ lb boneless, skinless chicken thighs
  • 1 cup teriyaki sauce
  • 1 tablespoon vegetable oil
  • 2 cups cooked white rice
  • 2 cups broccoli florets, steamed
  • 1 cup shredded carrots
  • 1 ripe avocado, sliced
  • 2 tablespoons mayonnaise
  • 1 tablespoon sriracha
  • 1 teaspoon sesame oil
  • 1 tablespoon sesame seeds

Instructions

  1. Heat vegetable oil in a skillet over medium-high heat.
  2. Add chicken thighs and cook for 4–5 minutes per side until fully cooked and slightly crispy.
  3. Pour teriyaki sauce over the chicken and simmer for 2–3 minutes until thick and glossy.
  4. Remove chicken from heat and slice into strips.
  5. In a small bowl, mix mayonnaise, sriracha, and sesame oil to make spicy mayo.
  6. Assemble bowls with cooked rice, broccoli, carrots, and avocado.
  7. Top with sliced teriyaki chicken, drizzle with spicy mayo, and sprinkle with sesame seeds before serving.

Notes

  • For extra flavor, marinate the chicken in teriyaki sauce for 30 minutes before cooking.
  • Use brown rice or quinoa for a healthier alternative.
  • Adjust the spiciness by adding more or less sriracha.

Nutrition

Keywords: teriyaki chicken bowl, Asian chicken bowl, healthy rice bowl, homemade teriyaki chicken, meal prep chicken bowl, easy dinner bowl

Find it online: https://mealcooked.com/teriyaki-chicken-bowl-recipe/