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20-Minute Shrimp and Broccoli Stir Fry You’ll Crave

shrimp and broccoli stir fry

A quick and healthy shrimp and broccoli stir fry perfect for a weeknight dinner. This one-pan dish is flavorful and low-carb.

Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined (tails on or off)
  • 3 cups broccoli florets
  • 2 tbsp olive oil (or avocado oil)
  • 2 tbsp butter
  • 4 cloves garlic, minced
  • 2 tbsp soy sauce (low-sodium)
  • 1 tbsp lemon juice
  • 1 tbsp water (or chicken broth)
  • 1 tsp cornstarch (optional, for a slightly thicker sauce)
  • 1/2 tsp salt (adjust to taste)
  • 1/4 tsp black pepper
  • Optional: crushed red pepper flakes, to taste

Instructions

  1. Heat 1 tbsp oil in a large skillet over medium-high heat. Add broccoli and stir-fry 3–4 minutes until bright green. Add 2 tbsp water, cover, and steam 1–2 minutes until crisp-tender. Transfer broccoli to a plate.
  2. Add remaining 1 tbsp oil to the skillet. Add shrimp, season with salt and pepper, and cook 1–2 minutes per side until pink and just cooked through.
  3. Reduce heat to medium. Add butter and garlic; stir 20–30 seconds until fragrant.
  4. Stir in soy sauce and lemon juice. If using cornstarch, whisk it with 1 tbsp water first, then add and simmer 30–60 seconds to lightly thicken.
  5. Add broccoli back to the skillet and toss everything together until glossy and coated. Serve hot.

Notes

  • For extra spice, add more red pepper flakes.
  • Substitute soy sauce with coconut aminos for a gluten-free version.
  • Serve over rice or quinoa for a heartier meal.

Nutrition

Keywords: shrimp and broccoli stir fry, healthy shrimp dinner, one pan shrimp recipe, quick weeknight seafood, broccoli skillet recipe, low carb shrimp meal