Hearty Ground Beef Sweet Potato Bowl in Just 40 Minutes
A healthy and flavorful ground beef sweet potato bowl with cottage cheese and avocado, perfect for meal prep or a quick dinner.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Roasting, Sautéing
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
- 1 lb ground beef
- 2 large sweet potatoes, diced
- 1 avocado, sliced
- 1 cup cottage cheese
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ½ teaspoon chili powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons hot honey or chili honey
Instructions
- Preheat the oven to 425°F.
- Toss the diced sweet potatoes with olive oil, paprika, garlic powder, chili powder, salt, and black pepper.
- Spread the sweet potatoes on a baking sheet and roast for 20–25 minutes, or until tender and lightly browned.
- Cook the ground beef in a skillet over medium heat for 7–9 minutes, breaking it apart as it browns.
- Season the beef with extra salt and black pepper if needed.
- Divide the roasted sweet potatoes, ground beef, cottage cheese, and avocado between bowls.
- Drizzle with hot honey before serving.
Notes
- Use lean ground beef for a lower-fat option.
- Adjust the honey spice level to your preference.
- Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 12g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 90mg
Keywords: Ground Beef Sweet Potato Bowl, Sweet Potato Beef Bowl, Cottage Cheese Bowl, Healthy Dinner Bowl, Meal Prep Bowl, Easy Ground Beef Recipe
Find it online: https://mealcooked.com/ground-beef-sweet-potato-bowl-recipe-2/