Print

Greek Chicken Bowls: Irresistible 30-Min Mediterranean Feast

Greek chicken bowls
Print Recipe

This easy family dinner is the best clean eating meal prep—fresh, flavorful, and totally satisfying with bold Mediterranean vibes you’ll crave all week.

Ingredients

Scale
  • 1½ lbs boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp paprika
  • ½ tsp garlic powder
  • Salt & black pepper, to taste
  • Juice of ½ lemon
  • 4 cups chopped romaine or mixed greens
  • 1½ cups cherry tomatoes, halved
  • 1½ cups cucumber, diced
  • ½ cup red onion, finely chopped
  • 1 cup crumbled feta cheese
  • 1 cup plain Greek yogurt
  • ½ cucumber, grated & squeezed dry
  • 1 clove garlic, minced
  • 1 tbsp fresh dill, chopped
  • 1 tbsp lemon juice
  • Salt, to taste

Instructions

  1. Marinate the chicken with olive oil, lemon juice, and spices.
  2. Grill or pan-sear the chicken for 6–7 minutes per side until cooked.
  3. Mix yogurt, cucumber, garlic, dill, and lemon juice to make the tzatziki sauce.
  4. Chop tomatoes, cucumbers, onions, and greens.
  5. Assemble the bowls with sliced chicken, veggies, feta, and tzatziki sauce.

Notes

  • Use fresh ingredients for the best flavor.
  • Adjust spices to taste.
  • Store leftovers in the fridge for up to 3 days.

Nutrition

Keywords: Greek chicken bowls, healthy Greek chicken bowl, Mediterranean chicken bowl, Greek chicken meal prep, Greek chicken bowl with tzatziki, clean eating chicken bowl, high protein Greek bowl

Find it online: https://mealcooked.com/greek-chicken-bowls-recipe/