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30-M amaizing Garlic Mushroom Broccoli Stir Fry Perfection

Garlic Mushroom Broccoli Stir Fry
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A quick and healthy stir fry featuring broccoli, mushrooms, and carrots in a savory garlic-soy sauce.

Ingredients

Scale
  • 4 cups broccoli florets
  • 2 cups mushrooms, sliced
  • 2 large carrots, thinly sliced on a diagonal
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce or vegetarian oyster sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon brown sugar
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • 1/4 teaspoon black pepper
  • Salt, to taste

Instructions

  1. Whisk together soy sauce, oyster sauce, sesame oil, brown sugar, cornstarch, water, and black pepper in a small bowl.
  2. Heat vegetable oil in a large skillet or wok over medium-high heat.
  3. Add carrots and stir-fry for 2–3 minutes until slightly softened.
  4. Add broccoli florets and cook for 3–4 minutes until bright green and tender-crisp.
  5. Add mushrooms, garlic, and ginger. Cook for 3–4 minutes until mushrooms soften.
  6. Pour sauce over vegetables and toss to coat.
  7. Cook for 1–2 minutes until sauce thickens.
  8. Season with salt if needed. Serve warm.

Notes

  • Use firm mushrooms (like cremini or shiitake) for best texture.
  • Adjust soy sauce and salt based on dietary preferences.
  • For extra crunch, add cashews or sesame seeds as garnish.

Nutrition

Keywords: Garlic Mushroom Broccoli Stir Fry, Broccoli Carrot Mushroom Stir Fry, Easy Stir Fry Vegetables, Healthy Broccoli Stir Fry, Vegetarian Stir Fry, Garlic Soy Vegetables

Find it online: https://mealcooked.com/garlic-mushroom-broccoli-stir-fry-recipe/