10-Minute Chicken Salad Lettuce Wraps Packed with 30g Protein
A quick and healthy no-cook lunch option featuring chicken salad wrapped in fresh lettuce leaves with crisp vegetables.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving
- Category: Lunch
- Method: No Cook
- Cuisine: American
- Diet: Low Carb
Ingredients
- Romaine lettuce leaves
- Chicken salad
- Cucumber slices
- Tomato slices
- Red bell pepper slices
- Yellow bell pepper slices
- Baby carrots
- Black pepper
Instructions
- Place romaine lettuce leaves on a plate.
- Spoon chicken salad into the lettuce leaves.
- Add cucumber slices to the plate.
- Add tomato slices beside the cucumbers.
- Add red and yellow bell pepper slices.
- Add baby carrots.
- Sprinkle black pepper over the chicken salad.
- Serve immediately.
Notes
- Use fresh ingredients for the best taste.
- Adjust vegetables based on your preference.
- Store leftovers in an airtight container in the fridge.
Nutrition
- Serving Size: 1 plate
- Calories: 390
- Sugar: 8g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Chicken Salad Lettuce Wraps, High Protein Lunch, No Cook Lunch, Lettuce Wrap Lunch, Fresh Veggie Plate, Low Carb Lunch
Find it online: https://mealcooked.com/chicken-salad-lettuce-wraps-recipe/