20-Minute Bang Bang Salmon – Crazy Flavor, Minimal Effort
High-protein, spicy salmon bites with a creamy, flavorful sauce, perfect for a quick weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Pan-seared
- Cuisine: Fusion
- Diet: Low Lactose
Ingredients
Scale
- 1 lb salmon, skin removed and cut into 1-inch cubes
- 1 tbsp olive oil
- Salt & cracked black pepper to taste
- 1/4 tsp smoked paprika (optional)
- 1 tbsp chopped fresh chives (for garnish)
- For the Bang Bang Sauce:
- 1/4 cup mayo
- 1 tbsp sweet chili sauce
- 1 tsp sriracha (adjust to taste)
- 1 tsp honey or maple syrup
- 1 tsp rice vinegar or lime juice
Instructions
- Pat salmon dry and season with salt, pepper, and paprika.
- Heat olive oil in a pan over medium-high. Sear salmon cubes for 2–3 mins per side until golden.
- In a small bowl, mix mayo, chili sauce, sriracha, honey, and vinegar until smooth.
- Drizzle or toss the salmon bites with the sauce.
- Garnish with chives and serve immediately.
Notes
- Adjust sriracha for desired heat level.
- Serve over rice, salad, or as an appetizer.
- Best enjoyed fresh.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 5g
- Sodium: 300mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 90mg
Keywords: Bang Bang Salmon, Spicy salmon bites recipe, Easy salmon dinner idea, Bang bang sauce for salmon, High protein seafood meal, Weeknight salmon recipe, Pan seared salmon bites
Find it online: https://mealcooked.com/bang-bang-salmon-recipe/