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20-Minute Avocado and Eggs: A Blissful Protein-Packed Breakfast

Avocado and Eggs

A simple and healthy breakfast combining creamy avocado, protein-rich boiled eggs, and fresh tomato cilantro salsa.

Ingredients

Scale
  • 4 large hard-boiled eggs, peeled
  • 2 ripe avocados, sliced
  • 2 medium tomatoes, chopped
  • 1/4 small red onion, thinly sliced or finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon fresh lime juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Place the peeled hard-boiled eggs on one side of a large plate.
  2. Arrange the sliced avocado beside the eggs.
  3. In a small bowl, combine the chopped tomatoes, red onion, and fresh cilantro.
  4. Add the lime juice, salt, and black pepper, then gently toss to combine.
  5. Spoon the fresh tomato cilantro salsa onto the plate next to the eggs and avocado.
  6. Serve immediately for breakfast, lunch, or a light high-protein meal.

Notes

  • Use ripe but firm avocados for best texture.
  • Adjust lime juice and salt to taste.
  • Best eaten fresh as avocados may brown over time.

Nutrition

Keywords: Avocado and Eggs, Boiled Eggs with Avocado, Tomato Cilantro Salsa, Healthy Egg Breakfast, High Protein Breakfast, Avocado Breakfast Recipe