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Irresistible Roasted Vegetable Grain Bowl in 30 Minutes

roasted vegetable grain bowl
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A hearty and nutritious vegetarian grain bowl featuring roasted sweet potatoes and beets with farro, topped with feta cheese and pumpkin seeds.

Ingredients

Scale
  • 2 large sweet potatoes, peeled and cubed
  • 2 medium beets, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • ½ teaspoon smoked paprika
  • Salt and black pepper, to taste
  • 1 cup farro, rinsed
  • 2 ½ cups water or vegetable broth
  • ½ cup crumbled feta cheese
  • ¼ cup pumpkin seeds (pepitas)
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat oven to 425°F.
  2. Toss sweet potatoes and beets with olive oil, thyme, smoked paprika, salt, and pepper.
  3. Spread vegetables on a baking sheet and roast for 30–35 minutes, flipping halfway, until tender and caramelized.
  4. Meanwhile, cook farro by bringing water or broth to a boil, adding farro, reducing heat, and simmering for 20–25 minutes until tender. Drain excess liquid if needed.
  5. Assemble bowls with cooked farro, roasted sweet potatoes, and beets.
  6. Top with crumbled feta, pumpkin seeds, and fresh parsley before serving.

Notes

  • Use vegetable broth for extra flavor.
  • Adjust seasoning to taste.
  • Store leftovers in an airtight container for up to 3 days.

Nutrition

Keywords: roasted vegetable grain bowl, farro dinner bowl, vegetarian winter meal, healthy comfort food, meatless dinner idea, seasonal vegetable bowl

Find it online: https://mealcooked.com/roasted-vegetable-grain-bowl-recipe/