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Irresistible 5-Minute Egg and Avocado Salad Perfection

egg and avocado salad

A nutritious and protein-packed salad featuring fresh spinach, hard-boiled eggs, creamy avocado, and crisp vegetables. Perfect for a healthy lunch or light meal.

Ingredients

Scale
  • 2 cups fresh spinach
  • 2 hard-boiled eggs, sliced
  • 1/2 avocado, diced
  • 1/2 cup cucumber, sliced
  • 1/2 cup cherry tomatoes, sliced
  • 2 Tbsp red onion, diced
  • 1 Tbsp chopped fresh herbs (parsley or cilantro)
  • 1/4 tsp black pepper (or to taste)
  • 1/4 tsp paprika (or chili powder, to taste)
  • Salt, to taste (optional)

Instructions

  1. Add spinach to a bowl as the base.
  2. Arrange sliced hard-boiled eggs, diced avocado, cucumber slices, tomatoes, and red onion on top.
  3. Sprinkle with chopped herbs, black pepper, and paprika (add a pinch of salt if you like).
  4. Serve immediately.

Notes

  • Use fresh ingredients for best flavor.
  • Adjust seasoning to your preference.
  • Add a drizzle of olive oil or lemon juice for extra flavor if desired.

Nutrition

Keywords: egg and avocado salad, high protein salad, healthy salad bowl, avocado cucumber salad, easy lunch salad, clean eating salad